Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes.

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In this episode we cover:

-The dangers of Crocs

-How to start to re-strengthen your feet

-How your muscular, skeletal and nervous systems start with your feet

-The significance of your big toe

-Why your body breaks down when you wear cushy shoes