Tiny Leaps, Big Changes

457 - The Benefits of Weekly Reviews #ProgressFirst


Listen Later

In today’s episode we are looking at the benefits of performing weekly reviews. We have talked about why it was important to really ask yourself what it is you want from the year and about the importance of pre committing to something, and then how to go about making 2020 a year to remember. Now we are going to talk about how a weekly review can keep you focused and on track.

Key Points:

· Why weekly is a great review frequency

· Why it Increases your likelihood of accomplishing your goals

· How reviewing keeps your goals on your mind

· How reviews use guilt to your advantage

Important Links:

Join Blinkist

Resources:

Back to Basics: Your Weekly Review

Quotes:

"No matter how organized you are, how together your system is, how careful you are about processing your inbox, making a task list, and working your calendarif you don’t stop every now and again to look at the “big picture”, you’re going to get overwhelmed. You end up simply responding to what’s thrown at you, instead of proactively creating the conditions of your life.

Almost every productivity expert recommends some kind of review, whether it’s a formal process you crank through (like David Allen recommends) or simply a few minutes of “me time” to think about where you’re at. Although there’s nothing magical about the week as a unit of time, doing such a review weekly seems to work best – it’s a block of time that’s very deeply ingrained in us as a scheduling unit."

...more
View all episodesView all episodes
Download on the App Store

Tiny Leaps, Big ChangesBy Gregg Clunis

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

856 ratings


More shows like Tiny Leaps, Big Changes

View all
Untangle by Untangle

Untangle

817 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,324 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,177 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,733 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,510 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

307 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,890 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

619 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

668 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

418 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,348 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,261 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,398 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

918 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,812 Listeners