<p>In this episode, Kimberley Quinlan shares compassionate, practical tools to help you manage anxiety around "toxic" or triggering people—without losing your peace, your confidence, or your values. </p>

In this episode, Kimberley Quinlan shares compassionate, practical tools to help you manage anxiety around "toxic" or triggering people—without losing your peace, your confidence, or your values.

458 How to Handle Anxiety When You're Around Toxic People

Kimberley Quinlan, an anxiety specialist for over 15 years, delivers  Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions.

The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles.  

A beautiful life is possible!

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Mental Health

Education

Self-Improvement

Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

Kimberley Quinlan, an anxiety specialist for over 15 years, delivers  Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, &amp; other difficult emotions.

The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles.  

A beautiful life is possible!

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458 How to Handle Anxiety When You're Around Toxic People

458 How to Handle Anxiety When You're Around Toxic People

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