Join Eddie and Sally as they share about training through discomfort; patient building when you don't feel good; and tracking success even when it feels slow.

We answer your questions about training for the mountains and hills when you live in a flat area; running alone on the trails; fueling and overall nutrition and more!

Links Discussed in the Podcast:

THE CHOOSE STRONG/DTW MERCH SHOP

BARE PERFORMANCE NUTRITION DISCOUNT CODE

SALLY'S APP AND BOOK

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InsideTracker: ⁠https://www.insidetracker.com/⁠ CODE: Sally