
Sign up to save your podcasts
Or


Are you holding on too tightly to outcomes and wondering why things keep slipping away? In this episode, I’m breaking down exactly why desperation leads to delusion and how to shift out of it. You’ll learn 9 powerful steps to detach with intention, stop sabotaging your own success, and finally become magnetic to the things you want most. Whether it’s relationships, career goals, or clarity in your life, detachment isn’t about not caring, it’s about choosing peace over panic.
I'll unpack the psychology behind why chasing can push things further away, how to rewire your need for control, and how to recognise the signs of obsession disguised as ambition.
If you’re tired of the constant overthinking, anxiety, or low-key obsession with getting it "right," this one’s for you.
Included in this ep:
The psychology of detachment
Why desperation warps reality
How to get what you want by caring less
9 actionable mindset shifts you can start today
Live Show TICKETS!!!https://www.dyfmpod.com/sydney-live-show
Suggested Episode:
144. Stop searching in others what is already within you. https://open.spotify.com/episode/4xPto5l7N5J6pzSaIxNnef?si=2Brwu6KOTL6OwIFLvj-plQ
See omnystudio.com/listener for privacy information.
By Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach4.9
824824 ratings
Are you holding on too tightly to outcomes and wondering why things keep slipping away? In this episode, I’m breaking down exactly why desperation leads to delusion and how to shift out of it. You’ll learn 9 powerful steps to detach with intention, stop sabotaging your own success, and finally become magnetic to the things you want most. Whether it’s relationships, career goals, or clarity in your life, detachment isn’t about not caring, it’s about choosing peace over panic.
I'll unpack the psychology behind why chasing can push things further away, how to rewire your need for control, and how to recognise the signs of obsession disguised as ambition.
If you’re tired of the constant overthinking, anxiety, or low-key obsession with getting it "right," this one’s for you.
Included in this ep:
The psychology of detachment
Why desperation warps reality
How to get what you want by caring less
9 actionable mindset shifts you can start today
Live Show TICKETS!!!https://www.dyfmpod.com/sydney-live-show
Suggested Episode:
144. Stop searching in others what is already within you. https://open.spotify.com/episode/4xPto5l7N5J6pzSaIxNnef?si=2Brwu6KOTL6OwIFLvj-plQ
See omnystudio.com/listener for privacy information.

27,584 Listeners

157 Listeners

145 Listeners

291 Listeners

40 Listeners

153 Listeners

217 Listeners

166 Listeners

195 Listeners

258 Listeners

30 Listeners

2,421 Listeners

1,507 Listeners

41 Listeners

59 Listeners