Mindfulness Mode

462 Life Transformation Through Mindful Living With Joanne King


Listen Later

Joanne is a counselor in psychotherapy whose goal is to transform people’s lives one person at a time. Her work focuses on compassion, mindfulness, self-awareness, and focuses on helping others to lead a happier and more joyful life. Joanne is also the best-selling author of “Too Good To Go, Too Bad To Stay”, and has been featured on podcasts and in bookstores. When she’s not helping others to navigate the various challenges that they encounter in life, you can find her on Maui writing and going to the beach.

Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
  • Company: Joanne King Counseling
  • Website: joannekingcounseling.com
  • Blog: https://www.joannekingcounseling.com/blog/
  • Podcast: The 10 Minute Mindful Moment
  • Most Influential Person
    • Kriyananda
    Effect on Emotions
    • I am able to stay calm in the face of anything that happens.
    Thoughts on Breathing
    • Breathing is the only system in the body that helps us to relax.
  • I teach a lot of techniques in how to breathe to help reduce the sympathetic and raise the parasympathetic.
  • Suggested Resources
    • Book: Everywhere You Go, There You Are
  • App: 10 Percent Happier
  •  

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mindfulness ModeBy Bruce Langford

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    524 ratings


    More shows like Mindfulness Mode

    View all
    This American Life by This American Life

    This American Life

    91,127 Listeners

    Stuff You Should Know by iHeartPodcasts

    Stuff You Should Know

    78,817 Listeners

    Freakonomics Radio by Freakonomics Radio + Stitcher

    Freakonomics Radio

    32,272 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,555 Listeners

    The Meditation Podcast by Jesse Stern

    The Meditation Podcast

    1,555 Listeners

    Untangle by Untangle

    Untangle

    840 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,243 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,793 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,781 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,418 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    58,845 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,364 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    21,123 Listeners

    Inner Cosmos with David Eagleman by iHeartPodcasts

    Inner Cosmos with David Eagleman

    593 Listeners

    The Economics of Everyday Things by Freakonomics Network & Zachary Crockett

    The Economics of Everyday Things

    1,651 Listeners