Trauma educator Lindsey joins me to talk fundamentalism, cults, homophobia, brain inflammation, fad diets, how one modality doesn't always work, isolation and disregulation, wokeism, and unwise attempts to heal. A deep yet fun one, thanks Lindsey.

https://lindseylockett.com/

https://www.instagram.com/iamlindseylockett/

More about Lindsey

I help people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, unconscious patterns, and soul fractures that happen as a result of trauma.

I create gentle, yet powerful containers to ignite awareness, illuminate out-of-alignment lifestyle choices, soothe brain inflammation, and reduce nervous system dysregulation.

These are the 4 Pillars of Holistic Trauma Healing:

• Increase awareness
• Decrease lifestyle inflammation
• Decrease brain inflammation
• Decrease nervous system dysregulation

Holistic Trauma Healing is the term that dropped into my awareness one day as I was in what I would later realize was the liminal phase of my own healing: going from survival, fix-it mode in my own body, mind, and soul and transitioning into a teacher and coach.