Want to know the most important trick a former CIA spy learned that changed everything? In this episode, I share the game-changing insight that can help you unlock a new level of understanding, connection, and influence in your life.

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Quotable moments:

"Everyone is living life through their perception of the world. Everyone has a storyline going on in their own heads." - Dr. Erik Korem

"When we move from perception to perspective, we can step outside of ourselves and start to see the world through someone else's eyes." - Dr. Erik Korem

"When you learn to see the world through others' eyes, you unlock a level of understanding, connection, and influence that most people can never even imagine is possible." - Dr. Erik Korem

ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

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