In this episode, we dive into a variety of topics. We touch base on our jiu jitsu journey's, discuss Josh's unique experience at Burning Man this year, share thoughts on injury recovery and returning to the jiu jitsu mat, explore the K Guard technique, delve into the connection between leg locks and back takes, discuss the ecological approach, touch on AI, and even chat about hunting and fishing. These check-in episodes are becoming a  blend of jiu jitsu chatter and other random topics. We hope you enjoy!

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