You've heard Kait talk about recovery. Now meet the person doing the talking.

In this listener-requested episode, Kait pulls back the curtain and answers your questions, the ones about who she actually is outside of Bite by Bite. From growing up on the Cape Cod beaches on the weekends, playing on nationally ranked softball teams, and almost failing freshman college math, to accidentally stumbling into behavior analysis and impulsively launching the Bite by Bite Instagram from a Starbucks parking lot, this is the full picture.

Kait also gets honest about something she spent years beating herself up over: being a board-certified behavior analyst who couldn't "just change her own behavior." If you've ever used your success as evidence that you should be able to fix yourself by now, this episode is for you.

Plus, the origin story of the 🍒 cherry, the coaching experience that finally bridged the gap between knowing and doing, and why recovery doesn't mean you lose the life you want. It means you finally get to have it.

Connect with Kait

📸 @bitebybiterecovery

🔗 bitebybiterecovery.org 

📞 Interested in 1:1 recovery coaching? Book your FREE discovery call 

🍒 Kait’s Recovery Resources

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