“There are so many beauty products to try, but ultimately you cannot avoid addressing your health,” says hair stylist, colorist, and trichologist Bridgette Hill, noting that the scalp and hair can be a key indicator for what’s happening internally. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hill about hair loss, shampooing schedules, and why you need to check in with your scalp. 

Show notes:

-Follow Bridgette Hill & Root Cause Scalp Analysis  

-Research on hair growth cycles

-Studies on vitamin D and hair

-Scalp conditions & hair growth 

-Topics discussed in this episode: skin microbiome, hair loss, scalp inflammation, how to get healthy hair, vitamins and hair, Vitamin D, how often you should wash your hair, dry shampoo, silk pillow cases, co-wash, flakes, hair types, hyaluronic acid for hair, hair supplements, steam for the face.   

-Products recommended in this episode: Dr. Barbara Sturm Skin Care

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