This show has been many things, but right now this a cockles podcast. Elis’s homecoming show in Swansea was very much tied to whether he could get cockles at breakfast which sets us off on a cockle rollercoaster. But will Dave like them?

There’s also a very intense Ask Us Anything, and a 1.5 times playing of the jingle. Plus, what meat would you eat betwixt the sheets?

[email protected] or 07974 293 022 on WhatsApp to tell us your preferred meat.

And do remember tomorrow’s Bureau de Change of the Mind is *only* on the world beating BBC Sounds. So get blooming subscribed on there.