This week, I want to share something powerful that I recently learned at an EMDR Association of Australia training event. It’s a new way of looking at violence against women — not just through the cycle of violence, which many of you might already know, but also through the vortex of violence model, which offers a deeper understanding of how violence impacts survivors over time.

As a therapist working with women who’ve experienced trauma, I’ve seen how naming and understanding these patterns can be life-changing. When survivors recognize the cycle and the vortex, they often feel relief — because it’s no longer just “their fault,” but part of a much larger pattern.

In this episode, I’ll walk you through both models, explain how they can help survivors understand their experience, and share how EMDR therapy can support healing by restoring safety, strength, and self-worth.

In This Episode, You’ll Learn:

Why violence in relationships so often follows a cycle — and how to recognize the phases.

How the “vortex of violence” explains the losses survivors face, from health to confidence to relationships.

Why education is vital: understanding these frameworks can give survivors knowledge and language to protect themselves.

How EMDR can help survivors process trauma, release fear and grief, and rebuild a sense of safety and strength.

Key Highlights:

The cycle of violence: what it looks like and why it keeps repeating.

The vortex of violence: a new model that shows how violence spirals, pulling in safety, trust, and health while spinning off hope and stability.

How recognizing these patterns can empower women to understand it’s not their fault and spot the signs earlier.

The role of EMDR therapy in healing after violence — restoring confidence, rebuilding self-worth, and helping women feel safe again.

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Police 000
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