Full-Time Yoga Teacher

49: Exploring Balance: Sunny’s Path Through Full-Time and Part-Time Yoga Teaching


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In this episode, I had the pleasure of chatting with Sunny, a dedicated yoga and Pilates teacher who has been sharing her passion for movement and mindfulness since 2019. As a lululemon ambassador, Sunny has cultivated meaningful community connections while inspiring others to explore their physical and energetic selves through yoga and Pilates.

Sunny’s journey is truly inspiring as she balances her role as a full-time professor, her love for teaching, and her life as a mom. We dive into how she juggles her professional career with her part-time teaching schedule and her efforts to integrate her two worlds. She shares her perspective on staying grounded, and mindful as she navigates through her life. Whether you’re a full-time yoga teacher, part-time yoga teacher, a busy professional, or a parent, this conversation is full of insights on finding harmony and purpose in a multifaceted life.


Connect with Sunny:

Instagram: @soulcare_shametrice


Connect with Reika:

  • Join the Yoga Book Club by simply messaging Reika
  • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@reikayoga⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reikayoga.com⁠⁠⁠⁠⁠
    • SmartFLOW 200YTT with Reika: Feb-May, 2025
    • ⁠⁠⁠⁠⁠⁠⁠SmartFLOW 200YTT in Laguna Niguel⁠⁠⁠⁠⁠⁠⁠
    • ⁠Mentorship Program for Yoga Teachers Module 1, 2025⁠
      • ⁠Mentorship Application Form⁠

      • OfferingTree Discount Code:

        ⁠⁠⁠⁠https://offeringtree.com/referral-discount?_by=reika81⁠⁠⁠⁠


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