Fergus and Jonny discuss the significance of The Wintering, and why they think it's such a valuable time of year to build up your resilience and work on your weaknesses. www.omnia-performance.com | @omniaperformance GET INVOLVED: https://www.omnia-performance.com/the-wintering @ferguscrawley @jonathanpain

Fergus and Jonny discuss the significance of The Wintering, and why they think it's such a valuable time of year to build up your resilience and work on your weaknesses. www.omnia-performance.com | @omniaperformance GET INVOLVED: https://www.omnia-performance.com/the-wintering @ferguscrawley @jonathanpain

Fergus and Jonny discuss the significance of The Wintering, and why they think it's such a valuable time of year to build up your resilience and work on your weaknesses. www.omnia-performance.com | @omniaperformance GET INVOLVED: https://www.omnia-performance.com/the-wintering @ferguscrawley @jonathanpain

#49 | How To Build YOUR Resilience...

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

Health & Fitness

Fitness

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

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#49 | How To Build YOUR Resilience...

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