Your ADHD Besties

49. *SPECIAL* Inside the ACTUAL process of an ADHD diagnosis: Grace's audio diary (from the VAULT!)


Listen Later

Hiii neurodivergent dreamboats 💖

We have a special treat for you today - a full episode straight from our Patreon vault... if you've ever wondered what an ADHD diagnosis is like, or if you're going through the process yourself right now, this ep is for you!

A year ago our little Gracie-babe went to see a psychiatrist to get diagnosed with ADHD. She'd been diagnosed 18 months before by a psychologist, but she needed to get re-diagnosed with a psychiatrist to get meds. 

Because the appointment was in the city (a 3 hr drive away) Tara body-doubled with Grace and drove her there... and they recorded a 'diary' documenting all the emotional rollercoaster feels before, during and after the appointment.

Want more unfiltered eps like this? Join our Patreon community

In this episode:

  • Grace shares her raw emotions the night before her diagnosis, audio-diary style
  • We debrief what happened in her psychiatrist assessment - the surprises,  awkwardness and frustrating moments
  • What starting stimulant medication was like in the first few months, and the differences she noticed in her brain/body
  • Grace reflects on her anxiety and the traits she now identifies as AuDHD (but didn't at the time of her ADHD diagnosis), and how medication has impacted those
  • Grace shares the early side effects she experienced on ADHD stimulant medication, including low appetite and weight loss, and why that can be a risk for people with ARFID


We love you guys, and don't you dare RSD!

Gracie-babe & Tata xx


----------------------------
🦋 WANT MORE ADHD BESTIES? JOIN OUR PATRE0N COMMUNITY for subscriber-only episodes every week, bestie chat groups, live Q&As, downloadables and so much more!


Find us on socials (so it's not just our husbands commenting 👨‍🦲👨‍🦱)

🌈 IG @adhdbestiespodcast
🌈 TikTok @adhdbestiespodcast


❗️ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)


Music by Vocalista


Keywords: ADHD women’s podcast, ADHD for women, ADHD in women, ADHD support for women, ADHD empowerment, ADHD tips for women, ADHD self-care, ADHD strategies for women, neurodivergent women’s experiences, ADHD mental health for women, ADHD personal stories, ADHD late diagnosis, ADHD focus tips, ADHD executive functioning, ADHD and RSD (Rejection Sensitive Dysphoria), ADHD coping strategies, ADHD and motherhood, ADHD treatment for women, women’s ADHD podcast, ADHD medication for women, ADHD wellness for women, ADHD community for women, women with ADHD support, ADHD resources for women, ADHD and anxiety in women, ADHD podcast for neurodivergent women.

...more
View all episodesView all episodes
Download on the App Store

Your ADHD BestiesBy Grace Koelma & Tara Breuso

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

76 ratings


More shows like Your ADHD Besties

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

449 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,322 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

101 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

115 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,512 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,853 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

694 Listeners

Women & ADHD by Katy Weber

Women & ADHD

615 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

155 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

173 Listeners

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom by Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

70 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

234 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

13 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

48 Listeners

ADHD with Jenna Free by Jenna Free

ADHD with Jenna Free

47 Listeners