Smoothie season is officially HERE, and if you’re anything like me, you’re ready to ditch the warmer breakfast meals and bring out the blender. Today I’m sharing my go-to smoothie formula that not only tastes AMAZING but also keeps me full for hours and supports my blood sugar, hormones, energy, and even my mood!

Chapters in this episode: 

• 00:00 Welcome to Smoothie Season
• 01:24 The Importance of Blood Sugar Regulation
• 04:33 Smoothie Formula Breakdown
• 11:05 Enhancing Nutritional Value
• 19:43 Batch Preparation Techniques

Ways to work with Corinne: 

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 

• all my smoothie must haves are saved here! (codes are listed there if I have them too!) 

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Free Facebook group: Mind Your Hormones Podcast Community
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.