Kathi and Tonya are here today with details on the upcoming "Great 100 Item Cupboard Clean-Out!" On Wednesday January 26th, Kathi Lipp and Tonya Kubo are hosting a friendly challenge in Clutter Free Academy. You mission, should you choose to accept it: get rid of 100 items in your kitchen. It's time to throw out those extra soy sauce packets, expired items, donate-able items, and takeout menus (you can find those menus on the Internet anyway). Listen in as the pair give all the details and guidelines for a successful kitchen clean-out.

Now, gather your supplies - some of Kathi's go-to suggestions include:

• Garbage can/recycling can
• A box for food bank donations
• A black marker and labeling tape
• Plastic containers (Kathi's favorite are the OXO Containers)

You got this!