Sign up to save your podcasts
Or
Share 5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Alexis Fernandez-Preiksa
4.9
824824 ratings
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Do You F*cking Mind?
View all
On Purpose with Jay Shetty
27,647 Listeners
KICPod
171 Listeners
She's On The Money
150 Listeners
Life Uncut
285 Listeners
Outspoken the Podcast
41 Listeners
Happy Hour with Lucy & Nikki
149 Listeners
It's A Lot with Abbie Chatfield
177 Listeners
Everyone Has An Ex
145 Listeners
Working Hard with Grace Beverley
203 Listeners
Darling, Shine!
271 Listeners
Two Broke Chicks
33 Listeners
LYSS
2,425 Listeners
BEING HER with Margarita Nazarenko
1,501 Listeners
But Are You Happy?
33 Listeners
Inherited
58 Listeners