Sign up to save your podcasts
Or
Share 5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Alexis Fernandez-Preiksa
4.9
825825 ratings
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Do You F*cking Mind?
View all
Ladies, We Need To Talk
329 Listeners
KICPOD
172 Listeners
She's On The Money
153 Listeners
Life Uncut
268 Listeners
Outspoken the Podcast
39 Listeners
The Imperfects
308 Listeners
Happy Hour with Lucy & Nikki
143 Listeners
It's A Lot with Abbie Chatfield
172 Listeners
Everyone Has An Ex
183 Listeners
Darling, Shine!
326 Listeners
Two Broke Chicks
33 Listeners
But Are You Happy?
38 Listeners
Style-ish
64 Listeners
Inherited
57 Listeners
Vain-ish
29 Listeners