This week, host Hiwa Alaghebandian breaks down exactly what helped her go from spiraling in Anxious Attachment land, to being in a SECURE relationship. She breaks down the step-by-step process, the subconscious work, the conscious action steps, how to set boundaries, and more.

She also tells some crazy heat stories, does a deep dive into the history of pubic hair removal, talks about healthy bowel movements, visiting family, How to Lose a Guy in 10 Days, and gives her recommendations of the week.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

For the Magnesium that Hiwa recommended: tap here

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram: