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In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the critical questions surrounding kettlebell pressing. They emphasize the importance of understanding one's goals, assessing physical preparedness, choosing the right stance, selecting the appropriate clean and grip, and developing a theoretical understanding of the lift. The conversation is rich with insights aimed at helping listeners improve their kettlebell pressing technique and overall strength training approach.
Download the Bells kettlebell training app from the apple app store here: https://apps.apple.com/us/app/bells-by-iron-revival/id1554919084
Get Roger Parks’ book Kettlebell Essentials: Ballistics on kindle or paperback here:
https://a.co/d/3JmimHQ
Follow us on instagram https://www.instagram.com/theironrevival/?locale=no
Subscribe to our YouTube: https://youtube.com/@ironrevival?si=zhcY_GxBkz0D3GKw
By Jeremiah Waylon and Roger Parks5
33 ratings
Send us Fan Mail
In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the critical questions surrounding kettlebell pressing. They emphasize the importance of understanding one's goals, assessing physical preparedness, choosing the right stance, selecting the appropriate clean and grip, and developing a theoretical understanding of the lift. The conversation is rich with insights aimed at helping listeners improve their kettlebell pressing technique and overall strength training approach.
Download the Bells kettlebell training app from the apple app store here: https://apps.apple.com/us/app/bells-by-iron-revival/id1554919084
Get Roger Parks’ book Kettlebell Essentials: Ballistics on kindle or paperback here:
https://a.co/d/3JmimHQ
Follow us on instagram https://www.instagram.com/theironrevival/?locale=no
Subscribe to our YouTube: https://youtube.com/@ironrevival?si=zhcY_GxBkz0D3GKw

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