Honey Are You Happy

5 Lessons Learnt in Recovery: Relapse, self-compassion and personal growth


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In todays episode I am reflecting on my top 5 lessons learnt in recovery and give you advice on how to keep motivated during your own recovery from an eating disorder.

Throughout these 5 lessons learnt I cover topics related to:

  • Relapses
  • Self-compassion
  • Developing self-worth
  • Creating vision
  • Forgiveness 
  • FREE Stuff

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    Honey Are You HappyBy Joss Walden


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