In this bite-sized episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine. By making self-care a special experience, you can feel more motivated and excited to keep up with your health.

[Microdose] Unlock Real Healing in Your Daily Routine

Welcome to the first microdose episode, where Sinclair discusses topics to help you master the structure of experience and bioelectrical system in 5 minutes or less!

In this episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine.

By making self-care a special experience, you can feel more motivated and excited to keep up with your health.

Sinclair will discuss:

• What you can expect from microdose episodes.
• Her own personal story of chronic illness.
• Why you should put self-care items in places you love.

After listening, you'll feel motivated to be deliberate with your self-care.

Because when you're deliberate with self-care, you honor the body.

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/