Start (or re-start!) your day with this quick, powerful, intention and energy focusing morning meditation.

This episode is brought to you by Daily Harvest. Daily Harvest makes it easy to feel good about what you're doing for yourself, and the planet.

Go to http://DailyHarvest.com/minis to get up to forty dollars off your first box!

Music by Chel Hamilton

Photo by Roman Synkevych on Unsplash