Welcome back for episode 5 of The Bodybuilding Dietitians Podcast!

On this week's episode, Tyarra and Jack give you a recap of their week and answer listener questions!

Tyarra goes full-nerd and explains the science behind BCAA supplementation, and why you may want to think twice before consuming this product. Jack and Tyarra also run through their diets and training splits in full detail, giving the listeners a complete run-down of what they eat during the day and the exercises they currently do.

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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