This week, Guy catches up with naturopath and nutritionist Lynda Griparic to discuss the most effective ways to detox and cleanse the body.

While the word detox tends to conjure up images of living on nothing but water and lettuce leaves for an extended period, there are much more fun and interesting ways to purify your system.

Sitback and enjoy as they discuss 5 effective strategies you can start immediately to get results fast.

We also discuss our up and coming 14 Day Cleanse. The difference being we all start at the same day with a closed community Facebook page with expert support.

Learn more: http://180nutrition.com.au/cleanse/