Cheerleading is a passion, a commitment, and for so many, a way of life. But what happens when it starts to feel like more of a burden than a joy? In this episode, Kristen breaks down five key signs that it might be time to step back—whether that means taking a break or retiring from competitive cheer altogether. If you’ve ever questioned whether to keep going or move on, this one’s for you!

Here's the episode with Jeff Benson about Toxic Cultures in Cheer

Visit tccjewelry.com and enter code CHEERMOMPOD for 15% off your order

Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!