There's a particular kind of lightness that doesn't come from adding something new… It comes from setting something down.

In this episode, I share five things I'm not doing anymore, or at least dramatically cutting back on, and why releasing them has made life feel lighter, kinder, and more sustainable. These aren't rules or resolutions or spiritual gold stars. They're quiet shifts. Chronic postures I didn't realize I was still holding, bags I'd been carrying long past their usefulness.

This is a gentle, honest, slightly humorous reflection on good things that, when overdone, quietly wear us out.

💡 Today's Big Idea: Grace starts when we stop.

⚡️ Today's Small Step: Ask yourself, what's one thing that might feel lighter if I set it down?

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LINKS + RESOURCES FROM THIS EPISODE:

🌿The Pace of Grace Community 🌿

Slow down. Breathe deep. Grow in grace.

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✨ Monthly live gatherings ✨ Prayer, support, and connection ✨ Simple practices to nurture your soul

No long-term commitment—just a gentle invitation to step into a rhythm of grace. Join today for only $10/month! [www.paceofgrace.com/community]

👍 Follow, rate, and review The Pace of Grace Podcast on Apple or Spotify

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