Successful, functioning, but secretly miserable? There's a name for what you're feeling, and it isn't burnout.

In this episode, Dr. Corey Keyes, sociologist and author of Languishing: How to Feel Alive Again in a World That Wears Us Down, breaks down what's really happening when life looks good on paper but you feel “off.”

He calls it "languishing" — and you'll learn how to tell if this is you, the five things that can pull you out of it, and where to start once you know.

Topics discussed:

• The difference between burnout and languishing
• Why so many people are languishing
• Diagnostic criteria for languishing
• What older adults can teach us about relationships
• The five vitamins of flourishing
• Active vs. passive leisure (and the cost)
• The 14-question self check-in

Grab Dr. Corey Keyes’ book:

https://www.amazon.com/Languishing-Alive-Again-World-Wears/dp/0593444620

This episode was produced by Podcast Boutique https://www.podcastboutique.com

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