Welcome to The Scoop Podcast! I'm your host, Erica Krupin, and today we've got a fantastic episode lined up for you. We'll be diving into the essential topic of conserving energy for personal growth and business success. But before we get into that, I have a heartwarming update on a furry member of my family: my dog Javas and his recent ACL surgery. 

But first, a gentle reminder for all you amazing listeners out there: Take a moment to check in on your business plans and share your progress with us. Your journey matters, and we love hearing from you.

In our first segment, we'll explore the importance of conserving mental and emotional energy. I'll be sharing some valuable tips on setting boundaries and prioritizing self-care. Plus, we'll discuss the concept of leaving a little in the tank for future personal development. It's all about finding that balance for a brighter tomorrow.

Then, in segment two, I'll take you through the rollercoaster of emotions that came with Javas' ACL surgery and how prioritizing family, both human and furry, is a lesson in resilience and adaptability.

In our third segment, we're bringing it back to you, our listeners. It's time for a business plan check-in. I'll share personal insights on staying motivated and adapting to change, and we'll talk about the importance of accountability and community support in your journey.

And for our final segment, we'll dive into the 75 Hard Challenge and its impact on personal growth. I'll share my experiences and the growth I achieved, and I want to hear from you too. Share your 75 Hard journeys and progress; let's inspire and support each other.

As we wrap up, I'll recap the key takeaway: conserving energy for personal and business growth. I'm immensely grateful for our podcast community, and I encourage you to share your experiences with us. Together, we're building a brighter future.

 

 

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Thank you for being part of my exciting yet crappy journey!