Welcome to episode 50 of The Mindful Kind podcast, a Q and A with your host, Rachael Kable!

Questions on this episode include:

Did I teach my partner about mindfulness and if so, how did I do it?

How do I handle people who are dismissive of mindfulness?

Where would I be now if I hadn't discovered mindfulness?

And more!

A huge, huge thank you to everyone who submitted questions or touched base with me this week- it was incredibly lovely to hear from you all:)

Head to www.rachaelkable.com for more mindfulness resources and subscribe to officially become part of The Mindful Kind!