In this episode, catch some of the best bits from session 1 of the free, live Leave Your Work At Work trainings from last week. Dr. Junaid shares the moment he realized he'd fallen into the "Status Quo". Charting was stealing his evenings, his relationship, and even his ability to imagine starting a family. He breaks down why most “efficiency fixes” like templates, dictation, and working longer hours don’t solve the real problem. You’ll hear how perfectionism, fear, and tying your worth to the note quietly keep you stuck, plus a simple one-sentence exercise designed to reveal what’s really running the show so you can start building a sustainable way to finish work at work.

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