Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

500 Types of Kissing?! What Ancient India Knew About Desire ft. Dr. Seema Anand


Listen Later

In this episode, Dr. Rena Malik is joined by Dr. Seema Anand, a renowned expert on ancient erotic literature, to explore the 3,000-year-old secrets of the Kama Sutra and their relevance to modern relationships. Together, they discuss the importance of desire, the power of anticipation, the mindful use of jewelry and scent in enhancing pleasure, and the benefits of redefining intimacy beyond penetration. Listeners will discover practical, evidence-based tools to transform their sex lives by building genuine connection and prioritizing pleasure.


Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments


▶️Chapters:

00:00:00 Introduction
00:03:22 Studying Ancient Texts
00:06:37 Kama Sutra’s History & Structure
00:11:30 Evolution of Sex and Pleasure
00:16:26 Kissing in the Kama Sutra
00:20:58 Jewelry as Bedroom Coach
00:29:22 Scent and Sensuality
00:32:24 Semen Retention & Spirituality
00:42:44 Soft Penetration Benefits
00:45:14 No Pressure Days & Intimacy


Stay connected with Seema Anand on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

INSTAGRAM - https://www.instagram.com/seemaanandstorytelling

YOUTUBE - http://www.youtube.com/@SeemaAnandStoryTelling


Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD


------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsBy Rena Malik, MD

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

240 ratings


More shows like Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

View all
Sex With Emily by Dr. Emily Morse

Sex With Emily

6,771 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,367 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,229 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,949 Listeners

Sexology by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

Sexology

419 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,879 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,530 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,305 Listeners

Orgasmic Enlightenment with Kim Anami by Kim Anami

Orgasmic Enlightenment with Kim Anami

1,472 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

603 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

542 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,043 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,356 Listeners

Pillow Talks by Vanessa & Xander Marin | QCODE

Pillow Talks

2,475 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,236 Listeners