Tiny Leaps, Big Changes

502 - The Role of Mindfulness in Finances


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In this episode, we look at the role that mindfulness plays in our personal finances. 

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"Mindfulness and healthy finances create a virtuous cycle, where 1) mindfulness improves your finances, and 2) improved finances gives you more freedom to pursue a more mindful, compassionate, and fulfilling life."

  • Being mindful with your finances allows you to improve your finances
  • Improving your finances gives you freedom to be more mindful
  • Definition of Mindfulness: The quality or state of being conscious or aware of something

    Questions to Ask Yourself:

    • How much do you spend
    • How much do you make
    • When are your bills due
    • How much debt do you have
    • What is that debt costing you monthly?
    • What is your APR?
    • What is your plan?
    • Resources:

      https://www.mindfullyinvesting.com/ride-the-virtuous-cycle-of-mindful-personal-finances/

      ...more
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      Tiny Leaps, Big ChangesBy Gregg Clunis

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