“Other things may change us, but we start and end with the family.” –Anthony Brandt

 

In this episode, Sara and I talk about:

• Why you need to focus on energy management NOT time management
• Why you need to slow down to speed up
• The power (for you) in giving your child a safe place to experience any emotion

 

Check out Sara Dean's podcast, Shameless Mom Academy, here:

https://shamelessmom.com/

 

Continue the conversation on Instagram @momisincontrol