Watch the full video interview on YouTube here: https://bit.ly/504drdalebredesen

Dr. Dale Bredesen (IG: @drdalebredesen) is a medical doctor, researcher, and professor at UCLA. He’s a New York Times bestselling author and is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease.

If you’re looking to prevent or reverse cognitive decline... and let’s be honest, who isn’t? Then this conversation is for you!

In this episode, we discuss:

• What is a cognoscopy?
• The four phases of Alzheimer’s disease
• Understanding the relationship between the ApoE4 gene & Alzheimer's
• Curcumin helps remove amyloid plaque
• The sad truth about Alzheimer’s drugs
• Using a personalized precision medicine protocol for prevention
• The 7 basics that support your cognition
• The KetoFLEX 12/3 way of eating
• There's a direct relationship between insulin and the brain
• Rebuilding your microbiome is critical for brain health
• Poor oral health is a risk factor for cognitive decline
• The importance of exercise for your brain
• Is hyperbaric oxygen therapy right for you?
• Helpful supplements to support your brain
• Alzheimer’s disease should be optional
• These 4 factors drive cognitive decline
• Create a brain-healthy home
• Detoxing the toxins from your body
• Stimulate your brain through brain training
• The benefits of meditation for Alzheimer’s
• Caregiver stress + how to protect yourself
• The future of Alzheimer’s treatment

Show sponsor:

Branch Basics <== 15% off all Branch Basics Starter Kits (except the Trial Kit) by using the code ultimatehealth at checkout

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Related links:

Dr. Dale Bredesen - The End of Alzheimer's Program (book)

Dr. Dale Bredesen's website (Apollo Health)

Follow Dr. Dale Bredesen on Facebook, Instagram, and Twitter

Listen to Dr. Dale Bredesen previously on TUHP (episode #255)

ApoE4: The Alzheimer Gene Resource

Professor Caleb "Tuck" Finch

Listen or watch Dr. Robert Lustig previously on TUHP (episode #474)

Dr. Robert Lustig (books)

OralDNA

Dentalcidin

Professor Charles Nicholas Serhan

Cq Test

Dr. Ann Hathaway

Brain HQ

Marama

Related episodes:

This Is Why You’re Unhealthy & How to Fix It! | Dr. Casey Means (#479)

The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman (#448)

Dr. Tom O’Bryan – You Can Fix Your Brain (#403)

267: Dr. Datis Kharrazian – Why Isn’t My Brain Working?

223: Max Lugavere – Alzheimer’s And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep

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