Released Sept 24, 2025. In this episode, we dive deep into navigating the dark seasons of life and stepping into your next-level self. When you’re in the ‘goo phase,’ like the caterpillar dissolving before it becomes a butterfly, it feels messy, chaotic and endless. But it is also the initiation into your next level, it's part of the process.

In this episode, I share my own journey through a personal dark night of the soul, the lessons I learned, and how small, intentional choices can shift your energy, mindset, and life.

We explore:

Why life’s challenges are actually part of your initiation

How to use small daily actions to reclaim your power

Stories from my own journey

How to recognize and embrace your personal rebirth

Whether you’re feeling stuck, overwhelmed, or ready for a transformation, this episode will guide you in finding the magic in your present moment and choosing to grow through what you go through.

Remember:

Darkness is not your ending — it’s your initiation.

Rebirth is a series of small, deliberate choices.

Healing and transformation happen in the everyday actions you take.

Your mindset shapes your experience — think like a creator, not a victim.

Take one small action today that supports your growth — it could be a walk, journaling, an investment or something that nurtures your body. Every small choice is a vote for the next-level you.

MENTIONED IN THIS EPISODE:

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📱 The Path App - Try 5 Days Free Here. Explore meditations, journal prompts, articles, sleep audios and more!

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🦋 1:1 Mentorship - Reach out on Instagram or Email for private Catalyst mentorship with me! This is a 2 month container for high-level 1:1 coaching, intuitive guidance, tangible tools, strategy, and alignment to help you step into that next level you’ve been circling. A container that holds you to your vision and helps you become the next level YOU who moves into that reality.

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