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#51 | How To Bounce Back After The Festive Period
Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier.
www.omnia-performance.com | @omniaperformance
GET INVOLVED: https://www.omnia-performance.com/the-wintering
@ferguscrawley
@jonathanpain
View all episodes
By Fergus Crawley
4.9
2222 ratings
Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier.
www.omnia-performance.com | @omniaperformance
GET INVOLVED: https://www.omnia-performance.com/the-wintering
@ferguscrawley
@jonathanpain
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