Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier. www.omnia-performance.com | @omniaperformance GET INVOLVED: https://www.omnia-performance.com/the-wintering @ferguscrawley @jonathanpain

Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier. www.omnia-performance.com | @omniaperformance GET INVOLVED: https://www.omnia-performance.com/the-wintering @ferguscrawley @jonathanpain

Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier. www.omnia-performance.com | @omniaperformance GET INVOLVED: https://www.omnia-performance.com/the-wintering @ferguscrawley @jonathanpain

#51 | How To Bounce Back After The Festive Period

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

Health & Fitness

Fitness

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

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#51 | How To Bounce Back After The Festive Period

#51 | How To Bounce Back After The Festive Period

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