On this week’s 51%, we speak with mountain athlete and fertility doula Angie Marie to learn how some women are applying the concepts behind cycle syncing to their everyday lives. “Cycle syncing” is the practice of adjusting one’s diet or exercise to the different stages of their menstrual cycle. While the theory has become more popular among female athletes, Marie says she uses cycle syncing to increase her creativity, get in touch with her emotions, and promote self-care. Marie lays out some tips and tricks on how to listen to your body in her new guide, The Cycle Syncing Handbook. 

Guest: Angie Marie, birth and fertility doula and author of The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle

*Disclaimer: This episode discusses subjects like menstruation, ovulation, and specifically, cervical mucus from 8:47-11:17. We've opted to air the more in-depth descriptions of these topics, because we feel it is medically important for women to know.

51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

On the latest 51%, Dr. Elizabeth Comen gives us a lesson on gender bias in early medicine, and how it continues to prevent women from getting adequate care. Dr. Comen is a breast oncologist and medical historian with Memorial Sloan Kettering Cancer Center in Manhattan. In her new book, All in Her Head, she examines how early medicine failed women in just about every major organ system of their bodies, and why women’s health is still so misunderstood. 

Guest: Dr. Elizabeth Comen, breast oncologist at Memoiral Sloan Kettering Cancer Center and author of All in Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies, and Why it Matters Today

51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

On this week’s 51%, public speaker and mentor Chelsey Goodan provides insight on the wisdom and power of teenage girls. For years, Goodan has been working with girls one-on-one and speaking with them about mental health, body image, social media, boys, friendships, and parents. In her new book Underestimated, Goodan explores why we, as a society, so often restrict and belittle girls at an age when they’re supposed to be gaining independence. We also speak with therapist Khara Croswaite Brindle about how to find peace amid parent-child estrangement. 

Guests: Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls; Khara Croswaite Brindle, owner of Croswaite Counseling PLLC and author of Understanding Ruptured Mother-Daughter Relationships

51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

On this week’s 51%, our associate producer Jody Cowan catches up with NASA astronaut, engineer, and chemist Tracy Caldwell Dyson ahead of her third mission to the International Space Station this month. During her six-month stay, Dyson will help maintain station equipment and contribute to a number of ongoing science experiments. WAMC’s Ian Pickus also speaks with NPR science correspondent Nell Greenfieldboyce about her new book, Transient and Strange.

Guests: Tracy Caldwell Dyson, NASA astronaut; Rebecca Van Tassell, program coordinator at Cary Institute of Ecosystem Studies; Nell Greenfieldboyce, NPR science correspondent and author of Transient and Strange: Notes on the Science of Life

51% is a national production of WAMC Northeast Public Radio. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue.

On the latest 51%, we speak with the editors of Fighting Mad, a new book of essays reimagining the abortion rights — or rather, reproductive justice — movement. WAMC’s Samantha Simmons also brings us to a public hearing on the proposed closure of Burdett Birth Center in Troy, New York, and we learn about the life and career of American photographer Rollie McKenna. 

Guests: Krystale E. Littlejohn, Associate Professor of Sociology at the University of Oregon, author, and editor of the Reproductive Justice book series from University of California Press; Rickie Solinger, historian, curator, author and editor of the Reproductive Justice book series from University of California Press.

You can find Fighting Mad: Resisting the End of Roe v. Wade here.

51% is a national production of WAMC Northeast Public Radio in Albany, New York. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

On this week's 51%, we kick off Women's History Month. We speak with the directors and flight attendants behind PBS' new American Experience film Fly With Me, about how the first female flight attendants in the U.S. fought for equal labor protections — and contributed to the broader feminist movement in the process. Author Shelley Fraser Mickle also dives into the fascinating life of first daughter Alice Roosevelt in White House Wild Child.

Guests: Helen Dobrowski, director of American Experience's Fly With Me; Patricia Ireland, former flight attendant for Pan American Airways and director of the National Organization for Women; Shelley Fraser Mickle, author of White House Wild Child

You can find a link to watch Fly With Me here. 

51% is a national production of WAMC Northeast Public Radio in Albany, New York. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

On this week’s 51%, we speak with former Tennessee state legislator and judge Carol Chumney about the lessons she’s learned from her long-running political career, and the barriers that often keep women from the political arena. We also hear from the founder of a Florida nonprofit supporting homeless youth, and learn about a new financial literacy initiative in Vermont aimed at helping survivors of domestic violence. 

Guests: Carol Chumney, Shelby County Circuit Court Judge and author of The Arena: One Woman's Story; Vicki Sokolik, founder of Starting Right, Now, and author of If You See Them: Young, Unhoused, and Alone in America

51% is a national production of WAMC Northeast Public Radio in Albany, New York. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

On this week's 51%, we hear from NPR Weekend Edition Host Ayesha Rascoe about how her experience at Howard University shaped her into the reporter she is today. Rascoe is the editor behind a new collection of essays called HBCU Made: A Celebration of the Black College Experience, with contributions from alumni like Oprah Winfrey, Stacey Abrams, and more. Our Associate Producer, Jody Cowan, also catches up with Deshanna Wiggins – another HBCU grad, and CEO of the Albany Black Chamber of Commerce. And we remember disability rights advocate and professor Brooke Ellison, who died last week at the age of 45. 

Guests: Ayesha Rascoe, host of NPR's Weekend Edition Sunday and editor of HBCU Made: A Celebration of the Black College Experience; Deshanna Wiggins, CEO of the Albany Black Chamber of Commerce; Brooke Ellison, Stony Brook University Professor, advocate, and author of Look Both Ways

51% is a national production of WAMC Northeast Public Radio in Albany, New York. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

On the latest 51%, we hear from Syracuse University professor and columnist Dr. Jenn M. Jackson about their new book, What Black Women Taught Us: An Intimate History of Black Feminism, underscoring the legacy of Black women writers and leaders, and their contribution to America’s modern social movements. 

Guest: Dr. Jenn M. Jackson, assistant professor of political science at Syracuse University and author of What Black Women Taught Us: An Intimate History of Black Feminism

51% is a national production of WAMC Northeast Public Radio in Albany, New York. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue. 

On this week’s 51%, we speak with author Michelle Horton about the concept of “criminalized survivors,” and her new memoir recounting her family's side of the high-profile murder case in which her sister was sentenced to prison in 2020. We also tune into a recent forum on violence against women, and our Associate Producer, Jody Cowan, checks in with a Palestinian college student speaking out about the Israel-Hamas war from her campus in east Jerusalem. 

Guests: Michelle Horton, author of Dear Sister: A Memoir of Secrets, Survival and Unbreakable Bonds; Nagham Ayyad, college student at Al-Quds Bard College 

51% is a national production of WAMC Northeast Public Radio in Albany, New York. Jesse King is our producer and host. Our associate producer is Jody Cowan, and our theme is "Lolita" by the Albany-based artist Girl Blue.