Healthy As A Mother

#51: Trimester Breakdown: Focus Points + Tips


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This week I take you on a little adventure through the trimesters of pregnancy. I break down common symptoms you might feel and offer ideas on how to manage those from a natural, integrative medicine perspective, as well as highlight various focus points for each 3-month period - whether that be the types of labs you might want to ask your provider for, or the types on information that would be smart to begin researching. I help answer some of the common questions I get all the time: What can be done about morning sickness? When do I start supplementing, and with what? Can you manage a UTI naturally during pregnancy? When do I need to change my exercise routine? And so much more!


This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.


Resources From The Episode:

  1. Join Dr. Morgan's 6-Week Pregnancy Call for a jam-packed, expert-led pregnancy, birth, breastfeeding, and postpartum education to help prepare you for motherhood with a group of like-minded women!
  2. Redmond Relyte electrolyte powders, use code DRMORGAN for 15% off.
  3. Morning sickness natural remedies blog post by Dr. Morgan.
  4. Homeopathy for morning sickness, Her Homeopathy article.
  5. Needed Prenatal and Fish Oil, use code HEALTHYMOTHER for 20% off.
  6. Triple Mag by Vital Nutrients, make a Fullscript account here.



Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com

Instagram: @drleahgordon


Dr. Morgan: www.milkmedicine.com

Instagram: @morganmacdermott


Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan.



Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

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Healthy As A MotherBy Dr. Morgan MacDermott & Dr. Leah Gordon

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