Episode transcript and extended show notes can be found here.

Amanda founded Just Mands Blog in 2015 and Just Mands The Podcast March of 2020. She is a 22 year old writer, thinker, learner, and sharer aiming to inspire others to do what they love and be who they are without fear. Amanda adores honest conversation, healthy living, simple beauty, womanhood, travel, real food, & fashion. As a blogger and podcaster, she uses her platforms to encourage self growth through uncensored banter and shameless oversharing.

Listen to me on Just Mands The Podcast: https://apple.co/3p7M0nX

Follow Amanda on Instagram: @justmands and @justmandspod

🗣Amanda and I dive into the following topics...

+ Amanda's background and what brought her to blogging and social media

+ Journaling and Amanda's tips to successfully getting out of your own head

+ The impact of social media on mental health and cultivating awareness around this

+ Navigating a surprise pregnancy at 22, a social media presence, and family relationships

+ Putting yourself out there and embracing authenticity 

+ How to break into the blogging world

🛋This week's episode is sponsored by Teen Counseling. Teen Counseling is an online therapy program with over 14,000 licensed therapists in their network offering support with depression, anxiety, relationships, trauma, and more via text, talk, and video counseling. Head to teencounseling.com/shepersisted to find a therapist today!

💬Follow along with Sadie and She Persisted...

+ Instagram (@shepersistedpodcast)

+ Website (shepersistedpodcast.com)

+ YouTube (Sadie Sutton: She Persisted Podcast)

+ Twitter (@persistpodcast)

+ Facebook (@shepersistedpodcast)

+ TikTok (@shepersistedpodcast)

+ [email protected]

📲Helpful Resources...

+ Reading Recommendations

+ Mental Health Resources (links)

+ educational YouTube videos

+ purchase the DBT® Skills Training Handouts and Worksheets here

+ purchase the DBT Skills Manual for Adolescents here

© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC

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Support this podcast: https://anchor.fm/shepersisted/support