Paul Roos (Roosy) is one of Australia's most respected footballers. A two-time Australian captain, Roos played 356 games and was inducted into the AFL Hall Of Fame in 2005. That same year he coached Sydney Swans to a premiership. Roosy has also worked as head of the academy at Sydney, head coach at Melbourne, and is currently consulting at North Melbourne Football Club.

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Highlights from the episode:

- Roosy’s love for sport growing up and how this helped his ability to ‘read the play’ and handle high training loads

- How being so active playing footy, tennis, and basketball throughout his childhood helped build a base to handle

- The importance of strong leaders and mentors to show you how to train and prepare for performance

- Importance of connection amongst a team and how to continue to build on it

- Changes in AFL structures over the years

- 2 key questions to work out what areas of your life need more attention

- The do’s and don’ts for leadership in sport and life

- His coaching philosophy notes that he created as a player and referred to his whole coaching career

- How to prepare and run successful meetings

- Self-awareness and communication are critical skills and require practice

- Culture and how important creating a safe environment is for open and honest conversations

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People mentioned:

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- Garry Wilson

- Terry Wallis

- Tony Shaw

- Peter Francis

- Davin Parkin

- Rodney Eade

- Paul Kelly

- Stuart Maxfield

- Damien Hardwick

- Alastair Clarkson

- John Longmire

- Brett Kirk

- Kieren Jack

- Adam Goodes

- Dylan Roos

- Brett Stevens

- John Blakey

- Ben Matthews

- Amon Buchanan

- Christian Petracca

- Nathan Jones

- Max Gawn

- Neville Jetta

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Paul Roos Instagram: https://www.instagram.com/paulroos1/

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Performance by design: https://performancebydesign.co/au/

Momentum Lifestyle https://themomentumlifestyle.com.au/

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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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