Episode transcript and extended show notes can be found here.

This week, I am doing a solo Q+A episode where I dive into the following questions...

+ What inspired you to start your podcast?

+ How do you find time to relax when you have a lot to do?

+ If you want to start a podcast… first 3-5 action steps?

+ What’s your best tip to have a successful podcast?

+ Who inspires you the most right now & why?

+ The thing that surprised you the most about your treatment journey?

+ Something you wish you knew before going through treatment?

+ Best tips for maintaining personal happiness while in shelter in place?

+ Tips for procrastination

📚MENTIONED IN EP.

+ 3East McLean Hospital

+ Listen to my episode with the program director of 3East, Blaise Aguirre

+ Services that help with podcast production... anchor, audacity, adobe audition, Instagram 

🛋This week's episode is sponsored by Teen Counseling. Teen Counseling is an online therapy program with over 14,000 licensed therapists in their network offering support with depression, anxiety, relationships, trauma, and more via text, talk, and video counseling. Head to teencounseling.com/shepersisted to find a therapist today!

💬Follow along with Sadie and She Persisted...

+ Instagram (@shepersistedpodcast)

+ Website (shepersistedpodcast.com)

+ YouTube (Sadie Sutton: She Persisted Podcast)

+ Twitter (@persistpodcast)

+ Facebook (@shepersistedpodcast)

+ TikTok (@shepersistedpodcast)

+ [email protected]

📲Helpful Resources...

+ Reading Recommendations

+ Mental Health Resources (links)

+ educational YouTube videos

+ purchase the DBT® Skills Training Handouts and Worksheets here

+ purchase the DBT Skills Manual for Adolescents here

© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC

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Support this podcast: https://anchor.fm/shepersisted/support