I attempt to refine my model of well-being, which I began discussing in Episode 51. This model is centered around needs. Like any other creature, we have needs that must be met in order to facilitate well-being. If we can simply identify what these needs are, then well-being is simply a matter of meeting these needs in adaptive and sustainable ways.

Of course, this raises many questions, one of which is: What are our needs? Relying on research from sociology, psychology, and philosophy, I try to answer this question.

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