
Sign up to save your podcasts
Or


How to Build a Healthy Brain - I realised that while those of you who follow on Instagram will know where I’ve been and what I’ve been up to I hadn’t officially announced it on the podcast. So, in case you didn’t know I have spent the last year writing a book all about taking care of your brain and I thought I would give you a quick audio overview of it.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.
By Kimberley Wilson4.8
4444 ratings
How to Build a Healthy Brain - I realised that while those of you who follow on Instagram will know where I’ve been and what I’ve been up to I hadn’t officially announced it on the podcast. So, in case you didn’t know I have spent the last year writing a book all about taking care of your brain and I thought I would give you a quick audio overview of it.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.

247 Listeners

589 Listeners

3,767 Listeners

942 Listeners

1,215 Listeners

284 Listeners

128 Listeners

21 Listeners

2,040 Listeners

49 Listeners

38 Listeners

15 Listeners

629 Listeners

49 Listeners

94 Listeners