Stronger Minds

52. Where have I been?! All about the book!


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How to Build a Healthy Brain - I realised that while those of you who follow on Instagram will know where I’ve been and what I’ve been up to I hadn’t officially announced it on the podcast. So, in case you didn’t know I have spent the last year writing a book all about taking care of your brain and I thought I would give you a quick audio overview of it.

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Stronger MindsBy Kimberley Wilson

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