Watch the full video interview on YouTube here: https://bit.ly/529daveasprey

Today you're getting a deep dive with Dave Asprey (IG: @dave.asprey)!

Dave is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs.

He recently unveiled his newest business venture, Danger Coffee, a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes.

Today you'll learn about what foods to eat, what foods to avoid, modified fasting, how to get enough minerals, structuring your water, detoxing heavy metals, psychedelics, why you should avoid kale, and so much more!

Show sponsors:

Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

Related links:

Dave Asprey's website

Follow Dave Asprey on Facebook, Instagram, and Twitter

Listen or watch Dave Asprey previously on TUHP (episodes #061, #159, #305, #389, #495, and #522)

Dave Asprey (books)

Related episodes:

How to Lose Weight & Heal the Body With the Proper Human Diet | Dr. Ken Berry (#528)

Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung (#523)

The Best Foods to Eat to Heal the Brain & Fight Disease | Dr. Christopher Palmer (#521)

Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof (#519)

How to Reduce Your Biological Age & Live Longer | Dr. Kara Fitzgerald (#517)

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