Do you want better relationships? To feel more at ease? To have more energy? To feel better physically, emotionally, mentally?

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Shadow work can help. This episode does a deep dive into what shadow work means, how the shadow self comes about, and why it can be problematic. With this 5-step guide, you can become a more integrated person & reap all the rewards that come with that.

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To find Caitlin Bebb: instram.com/caitlinbebb

https://www.caitlinbebb.com/

To find Andria Lee: somatictherapybrooklyn.com

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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!

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If you have any questions you want answered on the podcast, submit them to [email protected]