In this episode, Fergus and Jonny are joined by Dr Phil Price to discuss the benefits of strength training and whether it can help to prevent injury in runners.    www.omnia-performance.com | @omniaperformance @drphilprice @ferguscrawley @jonathanpain

In this episode, Fergus and Jonny are joined by Dr Phil Price to discuss the benefits of strength training and whether it can help to prevent injury in runners. www.omnia-performance.com | @omniaperformance @drphilprice @ferguscrawley @jonathanpain

In this episode, Fergus and Jonny are joined by Dr Phil Price to discuss the benefits of strength training and whether it can help to prevent injury in runners.&nbsp; &nbsp; www.omnia-performance.com | @omniaperformance @drphilprice @ferguscrawley @jonathanpain

#53 | Does Strength Training Reduce Injury?

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

Health & Fitness

Fitness

What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

Share #53 | Does Strength Training Reduce Injury?

Sign up to save your podcasts

#53 | Does Strength Training Reduce Injury?

#53 | Does Strength Training Reduce Injury?

More shows like The OMNIA Performance Podcast

The Nick Bare Podcast

It's A Lot with Abbie Chatfield

The Rest Is Politics