In this episode, Kristin explores the concept of inner work, sharing her personal experiences and insights gained from a transformative book. She discusses the importance of understanding consciousness, the role of ego, and the journey from wounded themes to empowered states. Kristin provides practical steps for listeners to begin their inner work, emphasizing the significance of self-compassion, forgiveness, and the power of affirmations. Healing is a continuous journey, and embracing inner work can lead to profound personal growth and happiness.

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Mention in this episode:

Inner Work Book by Mat and Ash - If you use the link on this tiktok video to purchase I receive a commission, so thank you!

Themes of Consciousness Graph

Playthink Festival