Beyond The Crops

53. Mental Mindset As A Long Game- Mental Health Tools and Strategies


Listen Later

Today we are talking about how we work on our mental mindset, how it's a long game, and some of the different strategies we use to heal and maintain our mental health. This is especially timely going into a season where mental mindset has been a challenge for both of us in the past. 

Fried Ice Cream Bars recipe

5 Minute Journal

Our Daily Bread Devotional- the quarterly option is FREE


Connect with us outside of the podcast @‌jenaochsner and @‌marypat.sass @‌beyondthecrops_

...more
View all episodesView all episodes
Download on the App Store

Beyond The CropsBy Mary Pat Sass + Jena Ochsner

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

167 ratings


More shows like Beyond The Crops

View all
FamilyLife Today® by FamilyLife Podcast Network

FamilyLife Today®

1,701 Listeners

SharkFarmer Podcast by Rob Sharkey

SharkFarmer Podcast

358 Listeners

Mama Bear Apologetics by Hillary Morgan Ferrer & Amy Davison

Mama Bear Apologetics

1,225 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,794 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,080 Listeners

Farm4Profit Podcast by David Whitaker, Corey Hillebo, Tanner Winterhof

Farm4Profit Podcast

380 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,015 Listeners

Barn Talk by Tork and Sawyer Whisler

Barn Talk

1,615 Listeners

Discover Ag by Tara Vander Dussen & Natalie Kovarik

Discover Ag

333 Listeners

Wild & Waking by Emily Reuschel

Wild & Waking

48 Listeners

M Is for Mama Podcast by Abbie Halberstadt

M Is for Mama Podcast

1,151 Listeners

The Unplanned Podcast with Matt & Abby by Matt & Abby

The Unplanned Podcast with Matt & Abby

15,933 Listeners

Ag's Most Okayest Farm Girls by Annaliese Wegner & Courtney Feigl

Ag's Most Okayest Farm Girls

29 Listeners

Boldly Grounded by Kylie Epperson

Boldly Grounded

50 Listeners

Dr. Green Mom® Unfiltered by Dr. Ashley Mayer

Dr. Green Mom® Unfiltered

70 Listeners